About Individual Depth
True beauty arises from awakened consciousness – Divine presence embodied. Realise the beauty of your true essence with Individual Depth and co-create a world grounded in love, peace and beauty.
At the heart of Individual Depth is a quiet invitation—to return inward, where stillness meets truth and the fragmented self begins to remember its wholeness.
This work supports the gentle release of individual imprints—layers of suffering once formed for protection. As these dissolve, clarity returns. Presence deepens. What remains is the essence—embodied, awake, and whole.
Here, we come home to the Depth where essence dwells. A space beyond fixing or striving. A remembrance. An awakening.
Karina Lloyd:
NLRSS Teacher & Practitioner | Meditation & Mindfulness Facilitator | Workshop/Retreat leader | Blend Creator.
About
Welcome. This space offers a glimpse into a journey devoted to supporting others on the path of healing, presence and awakening.
My Journey
Drawing from over 30 years of my own healing journey, training, and experience, I consider myself eclectic within the wisdom teachings and traditions—finding truth where it resonates with the heart. As a lifelong animal lover and tree hugger, I believe connection with all living beings enriches our healing journeys.
Deepening Practice & Teaching
For many years I’ve shared meditation, with mindfulness woven naturally through my work. More recently, I now offer groups that bring meditation and mindfulness together in a more explicit way—supported by contemporary Buddhist perspectives and grounded, practical tools for teaching.
To deepen this integration, I’m currently undertaking a diploma in Mindfulness and Compassion Teacher Training. Rooted in insight meditation and a contemporary expression of the Buddha’s teachings, this ongoing training refines how I support others—particularly in therapeutic spaces and on the journey toward self-realisation.
What had long felt just beyond reach wasn’t the practice itself, but the grounded way to share it: meditation and mindfulness as embodied, accessible tools—the quiet glue that brings the teachings into meaningful, transformative connection.
My Approach
My approach draws on experience as a Level 7 Newlife Seichim-Sekhem Practitioner & Teacher/Trainer, meditation facilitator, yoga teacher, and creator of Vibrational Frequency Blends. Through group programs and 1:1 sessions, these practices support, presence, awakening and self-realisation.
An Invitation
Whether in groups or 1:1 sessions, I welcome the opportunity to support your unfolding awareness, helping you become your own healer and explore the depths of Being through meditation, mindfulness and energy healing.
However you walk this path—whether in healing, remembering, or guiding others—I’m grateful you’re here. It is an honour to meet in this field of resonance, where so many of us are quietly tending to the inner and outer worlds, one presence at a time.
May we continue to walk together—rooted in essence, guided by depth, and open to the quiet joy of awakening.
If this feels like a “yes” in your heart, I invite you to connect with me and let’s share the journey.
Love, Karina
